how do I start?
Cleanse Guide
The length of this cleanse is long enough to jumpstart the detoxification process and short enough to be mentally and physically manageable.
1Breakfast: Hydration
Start your day looking fresh and radiant. It hydrates the body, especially after a workout, and flushes out impurities.
2Mid Morning: Beginner Green
Enhances heart health, lowers cholesterol, fights colds and flus. It also relieves asthma symptoms.
3Lunch: Big Green
Add another clean green to your system for maximum amount of vitamins and minerals.
4Mid Afternoon: Smooth Skin
Combats free radicals to prevent signs of ageing and treats other skin conditions like dry skin and pigmentation.
5Happy Hour: Power House
This refreshing post workout juice helps replenish lost sodium in the body, rehydrate and is a good source of iron.
6Dinner: All in One
The perfect end to the day, it contains anti-inflammatory properties and helps maintain strong bones.
Includes : 6 bottles of Juice, 1 litre a day of Alkaline water and 1 herbal tea
Feeling hungry?
We all know this, but listen to your body! Try adding a handful of almonds or a warm broth to your diet.
Want to boost your cleanse?
Power up your cleanse by adding a turmeric ginger shot, celery juice or even just alkaline water!
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Reviews from customers like you
why is everyone doing this?
Benefits of a juice fast
If you’re on the fence about starting your juice fast journey, here are some reasons to tip you over to the right side (our side)!
Resets your routine
Replenishing your body with just juices makes you take note of your intake patterns and helps you hit reset.
Detoxifies your body
Nourish your body with health-supporting nutrients and rejuvenate your body by eliminating toxins.
Improves your well-being
Rich in antioxidants and 100% plant-based, feel your best by getting the nutrients your body needs.
Frequently Asked Questions
What is a Cleanse?
A cleanse, also known as a detox, is an all-liquid diet that helps detoxify, hydrate and nourish your body. It eliminates toxins by giving your body a break from digesting solid foods while maximizing nutrient absorption from our juices.
Why should I Cleanse?
Many of us are guilty of sacrificing healthy meals for the quicker, more convenient (but also calorie and toxin loaded) instant meal and fast food options. Let's do good for our body by cleansing to flush out the harmful toxins from eating such foods!
How does a Cleanse work?
Replace all your meals as well as your caffeinated, alcoholic and carbonated drinks of the day with the 6 delicious FreshPressed juices, to be drunk at intervals of 2 hours. Don't worry, you can go about your day as per normal but try to include activities such as yoga and swimming to kick-start the detox process and help eliminate additional toxins.
Is Cleansing for everybody?
Mostly, yes! However, pregnant women and nursing mothers should not follow a cleanse programme. Those above 50 or with immune deficiency disorders or chronic illnesses should seek a doctor's advice before ordering a cleanse.
How many days should I Cleanse?
If it's your first time going on a cleanse, we recommend the 1-3 Day Cleanses. If your body loves it, you can always work your way up from that. In order to truly maximize the benefits of a cleanse, listen to your body and go for the number of days that you think you can handle!
Which is the right Juice for me?
Check out each juice item on our main menu to read more about its ingredients and see if it's what you're looking for. All juices are good for anyone if taken on top of your regular diet, as a micronutrient supplement.
Are the Juices safe to drink?
Yes, absolutely! Not only is it safe, but it's also highly beneficial for your body. Our vegan juices are made from organic fruits and vegetables, and free from any preservatives - making them safe to drink (even for toddlers).
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Why Choose Us?
At FP, we're fanatical about making the best juices out there. We invite celebrity chefs and nutritionists from around the world to come up with exciting flavours that not only taste phenomenal, but also do the body good!
UNSCREW, TASTE & SEE FOR YOURSELF